The Powell Wellness Center helps individuals achieve physical and emotional well-being through regular exercise, physical activity, and medically integrated services.
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Research shows if a child doesn't learn to swim by the third grade, they likely never will. Sign your kids up for swim lessons, and if you don't know how to swim, sign yourself up too! PWC offers both group and private swim lessons based on the American Red Cross (ARC) Learn to Swim program. Sign up for swim lessons at the front desk, and find out more about learning to swim and being water aware in our Wellness Connection blog posts.
Group exercise classes are one of the most popular activities at PWC. Led by talented and qualified instructors, our group exercise classes provide a way for members of all fitness levels to develop a diverse exercise program!
FITscripts is a physician-referral program designed for those who need to exercise but who may have a chronic condition or physical limitation such as heart disease, stroke, diabetes, obesity, pulmonary disease, or orthopedic limitation that is preventing them from regular exercise. Have your doctor use our FITscripts program to prescribe "exercise as medicine" for you today.
Whether your goal is to lose weight, increase muscle tone, or improve your overall health and wellness, a personal trainer can design a program to best meet your individual fitness needs. The Powell Wellness Center's (PWC) personal training department's mission is to empower, educate, and enhance the lives of the people in our community through individualized fitness programming.
Powell Wellness Center Earns Medical Fitness Facility Certification.
Get fit with friends in our group exercise classes! Check out the March group exercise schedules: PWC Land and PWC Aquatic.
Join the fun! Click here for our March Madness PWC Membership Special.Contact membership for more info @ 540-445-5398.
Get rewarded for working out using our FitRewards program!
Culpeper Wellness Foundation to Expand Fitness Programs with New Facility.
See PWC in action in these short video snapshots: Fitness For All Ages, Cardio & Strength and Aquatics.
1005 Golf Drive
Culpeper, VA 22701