Powell Wellness Center (PWC) is a health, wellness, and fitness center equipped with exercise floor, group exercise classroom, cycling studio, aquatic arena, stretch area, indoor walking track, café, pro shop, massage services area, locker room area, child care area, and ample parking. Excess handicap parking spaces and handicap van parking is also provided.
We are conveniently located at the corner of Business 29 and Golf Drive in Culpeper, VA.
Check out these short video clips to see what PWC has to offer!
Joe & Linda Daniel Exercise Area
Our exercise floor is designed to provide each member with a safe and functional workout experience. An experienced personal trainer is available during all operating hours to monitor the floor and help keep members exercising safely and effectively.
The cardiovascular area offers various equipment, including treadmills, ellipticals, upright and recumbent bikes, stair climbers, and rowers for a variety of cardiovascular and functional exercises. For entertainment, the floor has eight televisions and four XM music stations.
The strength floor offers a variety of exercise equipment for functional exercises that help strengthen muscles, improve balance, and enhance flexibility.
Group Exercise Facilities
Our group exercise room features a suspended wooden floor to minimize stress on the joints and is used for group exercise classes like yoga, aerobics, Zumba, and Pilates. A separate indoor cycling room is equipped with stationary bikes for cycling classes.
The floor is equipped with a stretch area that allows members to stretch each major muscle group in three different movements. Mats and floor areas are also available to perform stretches and complete the workout experience.
Indoor Walking Track—Important Climate Controlled Walking Area
Our climate-controlled walking track includes a two-lane surface with a cushioned rubberized floor. The track is 1/18 mile long with 18 laps covering one mile. Bring your friends and go for a walk!
The Aquatic Arena features a therapeutic, unique, rehabilitation, two-temperature lap and exercise (TURTTLE) pool. The aquatic area features a warm-water pool, two warm-water pockets for therapy, and a two-lane walking oval with chest-high water and a current, as well as lap lanes for swimming or aqua classes. Water exercise is great for arthritis, balance, low-back pain, and low endurance.
In addition, the Aquatic Arena includes a hot tub and steam room that are designed to help with functionality concerns, stiff joints, and removing toxins from the body through perspiration. Utilize the PWC Aquatic Arena for an excellent swimming, therapy, or stress-relief experience.