At Powell Wellness Center (PWC) we take a unique approach to fitness and wellness. We offer a variety of programs and resources to educate our members and the community on healthy living and overall well-being.
Health Programs and Events
In addition to our regular exercise classes, personal training, FitScripts program, and massage services PWC also offers additional health and wellness programs such as walking challenges, health fairs, and lectures on health and wellness topics. Check our events calendar on the home page for an up-to-date list of health programs and events.
Join us on the second Tuesday of every month at twelve noon for Health Matters - a free and educational event open to the public about a current health or wellness topic. A variety of prominent and informed speakers come prepared to discus various health topics and answer your questions. Past presentations include heart health, living with diabetes, proper nutrition, living well with a chronic condition, shaping up for summer, and more.
Our wellness services include a variety of screenings and tests that can be conducted for individuals or groups, such as cholesterol (total cholesterol, HDL, LDL, and triglycerides); A1C (estimation of your blood glucose levels over the past three months); and BodyGem, a resting metabolic rate/metabolism test.
Contact the PWC Wellness Coordinator at 540-445-5395 for more information; or contact the PWC Front Desk at 540-445-5406 for prices or to schedule an appointment for a particular screening.